Kitchen conversion
1 cup all-purpose flour to grams
125 grams
1 US cups of all-purpose flour = 125 grams of all-purpose flour. Exact factor: g = cups × 125.
Live converter
Edit either field — the other updates instantly. Type decimal values like 38.4.
The formula
g = cups × 125
Worked example: 1 × 125 = 125 grams.
Values near 1 cup all-purpose flour
| cups all-purpose flour | grams |
|---|---|
| 0.5 | 62.5 |
| 0.67 | 83.8 |
| 0.75 | 93.8 |
| 1this page | 125 |
| 1.25 | 156.3 |
| 1.5 | 187.5 |
| 2 | 250 |
Frequently asked
How do you convert US cups of all-purpose flour to grams of all-purpose flour?
Apply the formula g = cups × 125. Enter any value in the live converter above and the result updates as you type.
What is 1 cup all-purpose flour in grams?
1 cup all-purpose flour equals 125 grams. The reference table below shows the values immediately around 1 cup all-purpose flour.
Is this conversion exact?
Kitchen yields are practical averages, not definitions — Measured spooned into the cup and levelled, one US cup of all-purpose flour weighs 125 g. Scooping the cup straight through the bag compacts the flour and can add 20-30 g, which is why the same recipe comes out dry in one kitchen and not another.