Kitchen conversion
100 grams all-purpose flour to cups
0.8 cups
100 grams of all-purpose flour = 0.8 US cups of all-purpose flour. Exact factor: cups = g ÷ 125.
Live converter
Edit either field — the other updates instantly. Type decimal values like 38.4.
The formula
cups = g ÷ 125
Worked example: 100 × 0.008 = 0.8 cups.
Values near 100 grams all-purpose flour
| grams all-purpose flour | cups |
|---|---|
| 25 | 0.2 |
| 50 | 0.4 |
| 75 | 0.6 |
| 100this page | 0.8 |
| 125 | 1 |
| 150 | 1.2 |
| 200 | 1.6 |
Frequently asked
How do you convert grams of all-purpose flour to US cups of all-purpose flour?
Apply the formula cups = g ÷ 125. Enter any value in the live converter above and the result updates as you type.
What is 100 grams all-purpose flour in cups?
100 grams all-purpose flour equals 0.8 cups. The reference table below shows the values immediately around 100 grams all-purpose flour.
Is this conversion exact?
Kitchen yields are practical averages, not definitions — Measured spooned into the cup and levelled, one US cup of all-purpose flour weighs 125 g. Scooping the cup straight through the bag compacts the flour and can add 20-30 g, which is why the same recipe comes out dry in one kitchen and not another.