Kitchen conversion
2 cups whole milk to grams
488 grams
2 US cups of whole milk = 488 grams of whole milk. Exact factor: g = cups × 244.
Live converter
Edit either field — the other updates instantly. Type decimal values like 38.4.
The formula
g = cups × 244
Worked example: 2 × 244 = 488 grams.
Values near 2 cups whole milk
| cups whole milk | grams |
|---|---|
| 1 | 244 |
| 1.25 | 305 |
| 1.5 | 366 |
| 2this page | 488 |
| 2.5 | 610 |
| 3 | 732 |
| 4 | 976 |
Frequently asked
How do you convert US cups of whole milk to grams of whole milk?
Apply the formula g = cups × 244. Enter any value in the live converter above and the result updates as you type.
What is 2 cups whole milk in grams?
2 cups whole milk equals 488 grams. The reference table below shows the values immediately around 2 cups whole milk.
Is this conversion exact?
Kitchen yields are practical averages, not definitions — Measured liquid, one US cup of whole milk weighs 244 g. Milk is slightly denser than water because of its dissolved solids.